and the challenge continues

it's been one week since I decided to drastically cut down on my coke consumption.  and I'm happy to report that I have not had more than 3 1/2 cokes in one day for the past week!  the second day was hard.  I had a head ache and was very tired, but it hasn't been that hard otherwise.  I'm drinking lots of Sprite and water and have actually already noticed a difference in the way I feel.  I don't feel as bloated and I'm even using the restroom much less!  eventually, I would like to get down to no more than one coke a day and then none at all...we'll see how it goes!

it's so hard

for some reason I woke up yesterday and decided to see how long I could go without a coke (coca-cola, that is).  I made it about 5 hours and gave in but only had 2 yesterday.  Considering the fact that I usually have 10-12 a day, 2 was great!  no headaches, no huge cravings.  nothing.  until today.  I had a horrible headache for the whole afternoon and gave in.  a little bit.  I've only have 3 1/2 cokes today and I'm about to go to bed so hopefully that's all!  we'll see how long I can keep this up!

here's a cute random pic I found online today too...

 can't you just picture Bo or Rex like this?!?!?