it's been one week since I decided to drastically cut down on my coke consumption. and I'm happy to report that I have not had more than 3 1/2 cokes in one day for the past week! the second day was hard. I had a head ache and was very tired, but it hasn't been that hard otherwise. I'm drinking lots of Sprite and water and have actually already noticed a difference in the way I feel. I don't feel as bloated and I'm even using the restroom much less! eventually, I would like to get down to no more than one coke a day and then none at all...we'll see how it goes!
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